Details Bodybuilding & Toning Learn the secrets behind building muscle and how to tone up… Details CrossFit NLSC is home CrossFit North London, the biggest CrossFit facility in… Details Olympic Lifting Learn how to Snatch and Clean & Jerk effectively. This class… Details Bodybuilding & Toning This popular class will show you the various ways to build… Details HIIT The ‘ENGINE HIIT’ class is looking to create a strong and… Details Personal Training Our team of highly qualified Trainers will work with you to… Details Kids & Teens Training The CrossFit Kids (8-11yrs) & Teens (12-15yrs) programs deliver a fitness that is,… Details Injury Clinic NLSC offers a private injury clinic run by Head Coach ‘Gerard… Details Massage NLSC offers private massages from 2 professional masseuses. Please email us… Details Legends 50+ A 60 minute coached class that follows the same principles as… Details WOD Monsters A class for the CrossFit Athletes looking to train for Competitions.… Details Open Gym Practice your weaker movements, do a rep max session or do… Details Yoga This class is for all levels and initially builds some heat/energy…
