Classes

Bodybuilding & Toning

Learn the secrets behind building muscle and how to tone up…

Brazilian Jiu Jitsu (adults & kids)

A 60 min Brazilian Jiu Jitsu class for all abilities including…

CrossFit

NLSC is home CrossFit North London, the biggest CrossFit facility in…

Olympic Lifting

Learn how to Snatch and Clean & Jerk effectively. This class…

Bodybuilding & Toning

This popular class will show you the various ways to build…

HIIT

The ‘ENGINE HIIT’ class is looking to create a strong and…

Personal Training

Our team of highly qualified Trainers will work with you to…

Kids & Teens Training

The CrossFit Kids (8-11yrs) & Teens (12-15yrs) programs deliver a fitness that is,…

Injury Clinic

NLSC offers a private injury clinic run by Head Coach ‘Gerard…

Massage

NLSC offers private massages from 2 professional masseuses. Please email us…

Legends 50+

A 60 minute coached class that follows the same principles as…

WOD Monsters

A class for the CrossFit Athletes looking to train for Competitions.…

Open Gym

Practice your weaker movements, do a rep max session or do…

Yoga

This class is for all levels and initially builds some heat/energy…