We are loving being in our new home and back where it all began, Crouch End.
If you haven’t joined us yet, email us now for our August offer of a free 7 day pass..
info@crossfitnorthlondon.co.uk
Big thanks to @riseportraitsuk & @mistrymedia.mm for this epic video and @mrgrishanik for the audio
#crossfit #crossfituk #workoutmotivation #cfnl #nlsc #fitness #gym #northlondon #crouchend #hornsey #haringey #hyrox #hyroxuk #crouchenders #crouchendmums #crouchenddads
Saturday was the first ever Hyrox Team Throwdown at NLSC and it was a belter!
Designed by Coach @costa_ocr ,the teams of 4 had two workouts to get through, testing both their strength and then their overall conditioning.
Workout 1: 10RM Push Press & 10RM Reverse Lunges
Workout 2: 28min AMRAP
Buy in (as a team)4000m Run, 4000m Row & 1000m Farmers Carry 2x24/16kg KB
In remaining time..
Wall Balls & Burpee Box Jump/Stepovers 30/24 inch
Well done to everyone who took part.
#hyrox #hyroxuk #workout #fitness #fitnesscomp #nlsc #cfnl #northlondon
Join these beauties for BodyBuilding & Toning class tonight at 7.30pm with Coach @bandita__cf
Free taster available.
Email info@NLStrengthandConditioning.co.uk
#nlsc #bodybuilding #strength #inshape #ripped #healthy #muscle #northlondon
Wednesday night is when things get really serious with our CrossFit competitors class ‘WOD Monsters’ and the 75 min Hyrox Class.
#crossfit #hyroxuk #fitness #wod #northlondon #crossfituk #nlsc #cfnl
Epic Halloween Throwdown today.
Big thanks to everyone who made it such a great day!
#crossfit #london #northlondon #cfnl #nlsc
NLSC is excited to now be able to offer our local cricketers a place to practise during the winter months.
2 high quality lanes available to book.
Email us now before all the slots are taken!
#cricket #northlondoncricket #londoncricket #cricketnets #highgatecricket #hamsteadcricket #crouchendcricket #hornseycricket #alexandrapalace #woodgreen #fitness #playcricket #nlsc #haringey
The Olympic Lifting class tonight with Head Coach @gerard_andrews_crossfit .
Olympic Lifting ticks many important fitness components like..Power, Strength, Flexibility, Coordination and is suitable for all levels and abilities.
The biggest misconception is that you have to lift heavy weights to gain the many benefits!
If you fancy giving it a go and live in North London,come down for a free taster class.
#olympiclifting #oly #weightlifting #fitness #snatch #fitness #cleanandjerk #strength #power #crossfitcommunity #crossfitfamily #crossfituk #crossfitlife
Good luck to CFNL’s SuperGirl @krawlingsa who competes in the British Masters this weekend.
We think you’re amazing and we know you’ll do amazing!!
#crossfitcommunity #britishmasters #crossfitfamily #crossfit #crossfituk #mastersathlete #weightlifting #trainhard #workout #workoutmotivation #barbel #strongwomen #fitness #haringey #woodgreen #crouchend #hornsey #londongym #nlsc #cfnl #crossfitnorthlondon
Our Legends 50+ class doing their accessory core work which this week was the banded WoodChop.
This class is suitable for all fitness levels so if you want to join this great bunch, drop us an email for a free taster.
#fitover50 #crossfitdad #crossfitmum #crossfitfamily #crossfit #crossfituk #core #coreworkout #mastersathlete #woodchop #weightlifting #trainhard #workout #workoutmotivation #barbel #strengthtraining #powerdevelopment #coach #pt #fitness #northlondon #haringey #woodgreen #crouchend #hornsey #londongym #nlsc #cfnl #crossfitnorthlondon
The CrossFitters get together at the end of each month and re enact their annual CrossFit comp night called ‘Friday Night Lights’.
This was followed by free beer and pizza and the new CrossFit movie ‘Next Gen’.
NLSC is home to the largest CrossFit gym in London ‘CrossFit North London’.
Email info@crossfitnorthlondon.co.uk if you want to get involved in CrossFit classes
#fridaynightlights #crossfitcommunity #morethenagym #cfopen #crossfitfamily #crossfit #crossfituk #weightlifting #trainhard #workout #workoutmotivation #barbel #strengthtraining #powerdevelopment #coach #pt #fitness #northlondon #haringey #woodgreen #crouchend #hornsey #londongym #nlsc #cfnl #crossfitnorthlondon
Our CrossFit kids and Teens classes launched this month and have received great feedback from the parents.
Let us step in where we believe schools are failing and teach them the benefit of living a healthy lifestyle in a fun and supportive environment.
Email us for a free taster class.
#crossfitkids #kidsfitness #teensfitness #fitness #healthlylifestyle #woodgreen #haringey #northlondon #gym #crouchendmums #crouchenders #hornsey
Our members know the reward of putting the work in!
Building strength and joint health is one of the many goals our community at NLSC work towards every day.
#squat #squats #weightlifting #trainhard #workout #workoutmotivation #barbel #coach #pt #fitness #northlondon #haringey #woodgreen #crouchend #hornsey #londongym #nlsc #cfnl #crossfitnorthlondon #crossfit
Action from yesterday Team CrossFit competition.